Workout of the day No 24
Try smashing out today’s workout, its a timed workout.. write down your results then try again in 8 weeks time.
a) 10 rounds for time of
500m Run
25 Burpees
10 Pull ups
Try smashing out today’s workout, its a timed workout.. write down your results then try again in 8 weeks time.
a) 10 rounds for time of
500m Run
25 Burpees
10 Pull ups
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