Archive for October, 2015
A Healthier You Is Worth a Lifetime of Fitness
Its an unfortunate thing that many people end up abandoning perfectly good fitness programs and weight-loss regimens before they even lace up their sneakers. Why? Because in a world filled with fast food, instant messaging, and a five-second disease-tracking device, anything without a quick payoff goes against the grain of the typical instant gratification ethic. […]
You Are Going To Need To Exercise For Weight Loss
So you want to lose some excess weight! Well, that is a positive start to becoming a healthier you. Before you begin doing any exercise for weight loss, you need to plan a workout routine and stick to it. It will become easier over a period of time to stay on track and you will […]
Do You Really Want to Join The 24 Hour Fitness Path
In the last 5 years or so, there has been an explosion of 24-7 Fitness centers opening, obviously there is a need to cater to the shift worker fitness need, which is awesome. You need to thing about the Twenty Four Hour fitness center being like your one stop shop to everything about fitness and […]
