Workout of the Day 15

By on November 19, 2015 in Training with 0 Comments

Workout of the day21-15-9 Reps of

Burpee’s

Squats

Push Ups

Enjoy 🙂

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About the Author: Jack Rourke is the Health Ninja. A truly average person who has worked his butt of to be awesome fit and healthy. The average person can achieve better then average results. .

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