Workout of the Day 15

By on November 19, 2015 in Training with 0 Comments

Workout of the day21-15-9 Reps of

Burpee’s

Squats

Push Ups

Enjoy 🙂

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Jack Rourke is the Health Ninja.

A truly average person who has worked his butt off to be awesome fit and healthy. Well maybe just the best version of himself.

With a little effort, the average person can achieve better than average results.

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