Workout Of The Day No 31
Try this work out of the day no 31
Today’s Workout
a) Complete for time
30 Clean n jerks 40/60kgs
Rest 2mins
b) Complete for time
21-15-9 reps of
Hang Power cleans 40/60kgs
Ring dips
Rest 2mins
c) Complete for time
30 Snatches 40/60kgs