Work Out Of The Day 28
Today’s Workout of the day
a) As Many Rounds As Possible in 7 minutes of
7 Handstand Push ups
14 Pull ups
Rest 2mins
b) As Many Reps As Possible in 7 minutes
of
Burpees
Rest 2mins
c) 1.6km Run for time
a) As Many Rounds As Possible in 7 minutes of
7 Handstand Push ups
14 Pull ups
Rest 2mins
b) As Many Reps As Possible in 7 minutes
of
Burpees
Rest 2mins
c) 1.6km Run for time
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