WOD #46 – Workout of the Day
Today’s Workout of the Day
a) 8 minutes to find your heaviest Power Snatch
Rest 4 mins
b) As Many Rounds As Possible in 12 Minutes of
- 4 Power Snatches 35/50kgs
- 8 Overhead Squats 35/50kgs
- 12 Calorie Assault bike
- 200m Run