Tag: WOD#46
WOD #46 – Workout of the Day
Today’s Workout of the Day a) 8 minutes to find your heaviest Power Snatch Rest 4 mins b) As Many Rounds As Possible in 12 Minutes of 4 Power Snatches 35/50kgs 8 Overhead Squats 35/50kgs 12 Calorie Assault bike 200m Run