Tag: WOD#46

WOD #46 – Workout of the Day

By on January 31, 2019 in Training with 0 Comments
WOD #46 – Workout of the Day

Today’s Workout of the Day a) 8 minutes to find your heaviest Power Snatch Rest 4 mins b) As Many Rounds As Possible in 12 Minutes of 4 Power Snatches 35/50kgs 8 Overhead Squats 35/50kgs 12 Calorie Assault bike 200m Run

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