Tag: WOD #48

WOD #48 – Workout of the Day

By on February 6, 2019 in Training, Workout of the day with 0 Comments
WOD #48 – Workout of the Day

If you have found this post, and are wanting to try the latest workout of the day.  WOD #48 is a short workout designed for intermediate fitness levels.  If you are new to working out, these types of sharp intense workouts are designed around the CrossFit style of exercising. Please take your time, gradually increasing […]

Continue Reading »

Top