Tag: Weight loss

You Are Going To Need To Exercise For Weight Loss

By on October 26, 2015 in Exercise, Lifestyle with 0 Comments
You Are Going To Need To Exercise For Weight Loss

So you want to lose some excess weight! Well, that is a positive start to becoming a healthier you. Before you begin doing any exercise for weight loss, you need to plan a workout routine and stick to it. It will become easier over a period of time to stay on track and you will […]

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Do You Really Want to Join The 24 Hour Fitness Path

By on October 24, 2015 in Lifestyle, Training with 0 Comments
Do You Really Want to Join The 24 Hour Fitness Path

In the last 5 years or so, there has been an explosion of 24-7 Fitness centers opening, obviously there is a need to cater to the shift worker fitness need, which is awesome.  You need to thing about the Twenty Four Hour fitness center being like your one stop shop to everything about fitness and […]

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Try Acai Berry Weight Loss

By on September 18, 2015 in Nutrition with 0 Comments
Try Acai Berry Weight Loss

There are plenty of supplemental heath drinks out there that can help you feel better and healthier, one of our favorites is Acai Berry weight loss.  There are plenty of Acai Berry products out there, we want to look at the Acai Plus drink. It is important for our bodies to receive the nutrients we […]

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The Secret Best Exercise To Lose Weight

By on September 15, 2015 in Exercise, Lifestyle with 0 Comments
The Secret Best Exercise To Lose Weight

For people that want to lose weight, they always want to know the secret. Whether it’s the latest diet fad, or the last abs blast method, or the best exercise to lose weight, it’s always the same question – “what’s the secret ?” Well you get to know what the secret is right now, there […]

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Is Isagenix Really Worth The Money

By on March 6, 2015 in Lifestyle, Nutrition with 0 Comments
Is Isagenix Really Worth The Money

There are so many different diet and weight loss programs out there now, from Weight Watchers through to Diet Direct, we wanted to shed a little light on one of the more popular diet and weight loss programs Isagenix. Is Isagenix really worth the money? Isagenix was originally founded in 2002, by Master formulator John […]

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6 Week Body Blast – Workout 12

By on February 7, 2015 in bodyblast, Exercise, Training with 0 Comments
6 Week Body Blast – Workout 12

This is it people, the end of week 4 is in sight.  12 workouts in the bag… you should be feeling very proud of yourself now. Week 4 – 12th workout Warm Up 20 minute slow jog / walk Dynamic Stretches The workout 16 minutes on the minute Odd minutes 15 O/h Squats Even minutes […]

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Just How Did We Get So Fat

By on January 12, 2015 in Lifestyle with 0 Comments
Just How Did We Get So Fat

When you consider that, two out of every three Americans, 63% of Australian adults and 60% of the United Kingdom population are now considered to be overweight or obese, you might be wondering just how did we get so fat ?  Lets take a look at 4 reasons : 1. Our portions are enormous Thanks […]

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