The 5 Things You Should Ask Yourself Every Time ?

By on April 21, 2017 in Uncategorized with 0 Comments

how, Sometimes it’s hard to do what you need to.  You know what I mean to really get what you really what you want in life.  We all want something we don’t have, whether its money, fitness, health, it doesn’t matter what you want.  It really comes down to how much you want it, and what you are prepared to do for it.

When I think about what I wrote above, I think I am lazy, and just don’t want it enough.  I have been in the on-line world for long enough, to have been able to achieve what I wanted 10 times over.

I know I am smart enough, but I know I am lazy.  I want to do something about it but I just don’t.

There are 5 things you can ask yourself every time you hit a brick wall, here they are :

Working out – WHY

Sometimes, its about the goal not being strong enough.

Sometimes, its about not knowing how.

Sometimes, its just your reason isn’t strong enough

I’m Pretty Sure you know what I mean.

For me, I know.  I mean really deep inside, I know why I haven’t or  why I couldn’t be bothered.  I think you might too, if you were honest with yourself you know too.

WHAT are you going to do about it.

Once you’ve worked out why, it comes down to what you are going to do about it.  You can either stay in the same groove, same mindset, and as the  saying goes if nothing changes, then nothing changes.

Making the change you need – HOW

Its all about the teacher appearing when the student is ready.  Sounds like a crock of shit to me, but something needs to change. Its up to you, to start.  Sometimes just starting if the hardest thing to do.

Maybe it’s a case of :

Not drinking as much every week – cut back from 5 to 2 every night.

Reading one book on the topic you want to master.

Start doing one thing a day that will make a difference to where you want your life to be.

WHEN are you going to

Don’t wait for the right moment, don’t wait until you have enough. Start right now and don’t look back. Set your self milestones along the way, let your self know that you are actually improving.

WHERE are you going to do it

Well this really depends on, what types of things or goals you are wanting to achieve for yourself.  This blog is all about average people trying to be that little bit fitter, well start of at your local park for a walk.  Take the dog with you, and go and have some fun.

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About the Author

About the Author: Jack Rourke is the Health Ninja. A truly average person who has worked his butt of to be awesome fit and healthy. The average person can achieve better then average results. .


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