Workout of the Day No 16
40 Push Ups
30 Burpees
20 Pull Ups/Jumping Pull Ups
10 Step Ups/Lunges each leg
Do 3 rounds with a 2 minute break between each round enjoy people ๐
Looking for something challenging, here’s more WOD’s to try.
40 Push Ups
30 Burpees
20 Pull Ups/Jumping Pull Ups
10 Step Ups/Lunges each leg
Do 3 rounds with a 2 minute break between each round enjoy people ๐
Looking for something challenging, here’s more WOD’s to try.
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