Tag: Routine

Workout of the day 3

By on January 12, 2015 in Training with 0 Comments
Workout of the day 3

Still going with the no weight theme, try this workout. 20 Burpees 20 Squats 20 Pull Ups/Jumping Pull Ups 20 Crunches 20 Push Ups 3 Rounds with a 2 minute break between rounds enjoy people 🙂

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