Tag: Kilojules

How Many Calories Do You Need Per Day ?

By on January 14, 2015 in Lifestyle, Nutrition with 0 Comments
How Many Calories Do You Need Per Day ?

If you have everything working the way it should, you shouldn’t need to give kilojoules or calories a second thought, says Professor Marion Nestle of New York University and author of Why Calories Count. “You eat when you are hungry, you stop when you are full, your weight does not change, and somehow it all more »

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