Chris Carr
Chris Carr is a regular contributor to health and lifestyle blogs. As a well traveled healthy and fit person that believes in a living a holistic lifestyle.
Chris is the perfect person to contribute plenty of tips, tricks and information for dieting and lifestyle.
Why Water Is Important For Your Fitness
There is a general opinion and urban myth that everyone would benefit from drinking at least 8 glasses of water a day. To be honest, there is no real scientific evidence to back this up, it really comes down to the individual person. The water truth you really need to know There is no doubt […]
5 Of The Easiest Fast Weight Loss Tips
Fast loss weight tips are just that, tips! If you are really serious about losing weight, then for a start you must be prepared to change the way you eat and exercise. Take a before photo and put it on the front of the fridge to remind you each time you go to open that […]
