The 5 Things You Should Ask Yourself Every Time ?
When you want to start exercising. Sometimes it’s hard to do what you need to. You know what I mean to really get what you really want in life. We all want something we don’t have, whether it’s money, fitness, or health, it doesn’t matter what you want. It really comes down to how much you want it, and what you are prepared to do for it.
When I think about what I wrote above, I think I am lazy, and just don’t want it enough. I have been in the online world for long enough, to have been able to achieve what I wanted 10 times over.
It is as much as knowing I am smart enough, but I know I am lazy. I want to do something about it but I just don’t. When you want to start exercising, its the same principles.
There are 5 things you can ask yourself every time you hit a brick wall, here they are :
Working out – WHY
Sometimes, it’s about the goal not being strong enough.
Even sometimes, it’s about not knowing how.
Sometimes, it’s just your reason isn’t strong enough
I’m Pretty Sure you know what I mean.
For me, I know. I mean really deep inside, I know why I haven’t or why I couldn’t be bothered. I think you might too, if you were honest with yourself you know too.
What are you going to do about it?
Once you’ve worked out why it comes down to what you are going to do about it. You can either stay in the same groove, the same mindset and as the saying goes if nothing changes, then nothing changes.
Making the change you need – HOW
It’s all about the teacher appearing when the student is ready. Sounds like a crock of shit to me, but something needs to change. It’s up to you, to start. Sometimes just starting is the hardest thing to do.
Maybe it’s a case of :
Not drinking as much every week – cut back from 5 to 2 every night.
Reading one book on the topic you want to master.
Start doing one thing a day that will make a difference to where you want your life to be.
When are you going to
Don’t wait for the right moment, don’t wait until you have enough. Start right now and don’t look back. Set your self milestones along the way, and let yourself know that you are actually improving.
WHERE are you going to do it
Well, this really depends on, what types of things or goals you are wanting to achieve for yourself. This blog is all about average people trying to be that little bit fitter, well start at your local park for a walk. Take the dog with you, and go and have some fun.
When you want to start exercising, it takes some planning. Then just get in and do it.
